Almonds how long do they last

To maximize the shelf life of shelled almonds, store in cool, dry area; after opening the package, place the almonds in a sealed airtight container or place original package in a resealable heavy-duty freezer bag. To further extend the shelf life of shelled almonds, the almonds may be stored in the fridge or freezer; place almonds in a sealed airtight container or place original package in a resealable heavy-duty freezer bag. Almonds can be thawed and refrozen repeatedly during the freezer time shown without any significant loss of flavor or texture.

In warm temperatures, frequent temperature changes, or moisture , these oils tend to go rancid. So to prevent this from happening, store your almonds in the fridge. Your almonds may also pick up the smell of other foods in the fridge, so be sure to keep them in an airtight container to prevent this and to keep out excess moisture. You can freeze raw almonds for a long-term storage solution. Just be sure to package them in an airtight container or freezer back.

When it comes to snack almonds, follow the storage instructions on the label. Most of the time, you can store snack almonds at room temperature in an airtight container. Starting with raw almonds, these can last fresh up to a year or even more if stored properly. When it comes to snack almonds, have a look at the best-by date on the label. They include:. There are two things to look out for when it comes to rancid almonds:. You still need to grab and eat a few before using them in a cake, salad, or giving a bunch as a snack to your kids.

The good news is that almonds last quite some time more on that in the next section , so unless you mistreat them in storage, they should be okay even for months past their date.

To sum things up: if the almonds look and smell okay, eat one or two. I always buy almonds shelled, and go with slightly longer estimates of 6 months in the pantry, 12 months in the fridge, and 18 months frozen. They may also be steamed or treated with a gas called propylene oxide. None of these treatments destroy the nutritional goodness of almonds.

Almonds are a great part of your diet, but to get their full benefits, they do need to be stored properly. The most important thing to remember is that if an almond tastes bad, you should not eat it. Looking to lose weight? Our nutrition guide can help you get on the right track. Sign up and get it free! Almond Board of California. Shelf Stability and Shelf Life.

Cleveland Clinic. Toldra F. Advances in Food and Nutrition Research. Academic Press; University of California Agriculture and Natural Resources. Your Privacy Rights. To change or withdraw your consent choices for VerywellFit.

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